Blog

Collection of articles, guides, and insights on personal development, productivity, self-improvement and Focu updates.


Focu year-end reflection, what's next in 2025?

Focu year-end reflection, what's next in 2025?

A reflection on Focu's launch success, the importance of local AI, and exciting plans for 2025 including file-based storage and enhanced AI integration.

Martin Buur
The Science of Mental Breaks: Why Regular Check-ins Matter

The Science of Mental Breaks: Why Regular Check-ins Matter

Discover how strategic breaks and regular check-ins can boost your productivity and wellbeing, backed by scientific research.

Martin Buur
New Year's Resolutions vs Annual Reflection: Which Serves You Better?

New Year's Resolutions vs Annual Reflection: Which Serves You Better?

Discover why combining thoughtful reflection with goal-setting creates more lasting change than traditional New Year's resolutions alone.

Martin Buur
The Power of a Yearly Reflection: Looking Back to Move Forward

The Power of a Yearly Reflection: Looking Back to Move Forward

Discover the benefits of doing a yearly reflection and learn tips for making the most of this valuable practice.

Martin Buur